Mount Horeb Basketball Club

High School Summer Fitness Program

Welcome

Summer Fitness Program

(Register using Grade in school for the upcoming 2024-25 school year)

9th-12th grade, Female athletes of Mount Horeb High School.
Limited to 40 participants. 

Date: June 10th - Aug 8th (Nothing the week of July 1st)
          Monday-Thursday 

Time: 9:00-10:00 am

Location: MHHS fitness Center

Fee: $150 per athlete, includes t-shirt 
        Fee will be collected on the first day of camp. Cash or check made payable to Mount Horeb Girls Basketball. 

Instructor: Staff members from Bakke Athletics will set up programs and supervise.  (https://www.bakkeathletics.com/)

Sessions will focus on 60% strength, 30% agility and speed, 10% specific prehab and injury prevention.


Questions

Please direct questions to:

Bart Leibfried

Girls Basketball Head Coach